6 Weeks Pregnant

6 Weeks Pregnant

Expert Opinion :
Pregnancy hormone ( HCG , estrogen, progesterone) cause increased blood levels thoroughly with sensitivity to smell , nausea especially in the morning , which began to increase . To alleviate this, albeit a bit more getting out of bed in the morning and after ingestion of salty crackers out of bed in handling dry , oily and spicy food is recommended to be avoided . Despite these measures, nausea and vomiting can be added to , and even some mothers may even lose weight . In this period, for the development of the baby is known to have adequate stores of mother . Therefore, mothers lose 1-2 pounds a very serious , it usually does not require treatment .

 

Baby's first heartbeat

And yes, eventually putting the baby's first photo album , and the time has come to see the heartbeat . Although the baby's ultrasound image is in the head and body about 5 mm in size , though not allocate baby towards the end of this week 'c' began to take shape . This week in the middle of the upper limb buds ( arms and hands will develop structures ) , lower limb bud a few days later ( likely to develop the structure of the legs and feet ) occurs. Brain and nervous system development continues. Face and eyes began to form a draft but it is not possible to distinguish them by ultrasound . This week actually gives meaning to the formation and contraction of the heart are beginning to draft . The baby may notice in this ripple is the first movement and vitality is very significant in terms of reflecting . This week routine tests shall be performed by your doctor comprehensive .

Nutrition in pregnancy

On the basis of proper nutrition is balanced and adequate nutrition . Eat more and gain weight during pregnancy is not that important . During pregnancy with essential nutrients , carbohydrates, proteins , fats, vitamins and related increased calorie needs . However, this increase is not enough to never require you to binge eating . Compared to non- pregnant women take more than 300 calories per day is sufficient. It also met with much food at each meal 1-2 tablespoons .
It is very important to pay attention to water consumption .

 

Pregnancy drinking water

Day at least 2-3 liters of water consumption is important. On warm days, this consumption should be increased and water instead of coffee , tea, fruit juice consumption should be avoided. Insufficient water intake can trigger should be noted that even premature birth mother .

Salt intake in pregnancy

In the past salt restriction , pregnancy-associated hypertension ( preeclampsia) was believed to reduce the development of the disease known as . However, today is now known that this belief is not true . The normal amount of salt taken with food is enough for the mother . Mothers with insufficient or excess salt intake can lead to distortion in the fluid and electrolyte balance .